FORMED Elite

$25.00

This class is designed for individuals who have already built a solid training foundation and are ready to elevate their performance. FORMED Strength challenges participants to train with greater intensity, focus, and discipline while continuing to refine their technique and expand their physical capacity. Workouts are intentionally structured to help members push beyond their comfort zones, develop resilience, and unlock new levels of strength and confidence. This environment is built for those committed to growth and ready to take their training to the next level!

• Higher intensity strength and conditioning

• Explosive plyometric movements

• Progressive overload and heavier lifting

• Complex compound movements

• Functional core strength and stability

• Strength endurance circuits

• Advanced barbell strength training

Dates:

This class is designed for individuals who have already built a solid training foundation and are ready to elevate their performance. FORMED Strength challenges participants to train with greater intensity, focus, and discipline while continuing to refine their technique and expand their physical capacity. Workouts are intentionally structured to help members push beyond their comfort zones, develop resilience, and unlock new levels of strength and confidence. This environment is built for those committed to growth and ready to take their training to the next level!